I took myself a-walking along Mill Road and the sun was shining and the countryside looked glorious.
The deep ditches filled with water reminded me of the seemingly endless rain that has fallen.
Although I walked about half a mile I do not have a spring in my step, I am still using a stick and I am definitely not pain free. Sorry to moan but I hoped to be running by now!
gfreedmanblog 
Patience is all! Next week maybe.
You had better get a move on Gill, are you in the London marathon this year? 🙂
I would recommend Aqua Fit classes if you can find some close to you and if your medics agree. They help to exercise the core muscles using the resistance of the water and – you cannot damage yourself! Works for me. Luv Em xx
Be patient dear cousin, you’ll be running again soon. Lots of love xx
Sharon’s Cell